Episode 35

Published on:

26th May 2022

What Everybody Should Know About the Health Benefits of Fermentation – with Sharon Juraszek of Fermentlicious | Episode 035

It seems like every other day I read the necessity to eat fermented foods due to their health benefits. It's in our intestines or "gut" where many diseases are born so by consuming foods that feed the good bacteria there we help our bodies remain healthy.

In today's episode, you'll hear how one woman turned to fermented foods to help cure her ailments. She even started a company that makes incredibly high-end fermented foods to share with others.

Today, I'm very pleased to welcome Sharon Juraszek of Fermentilicious.

Sharon will share with us...

  • What’s one thing that most people don’t know about her Sharon.
  • The personal health journey she was on that lead her to start Fermentlicious.
  • What Sharon learned about probiotics and their impact on our health.
  • How the super healthy products she creates are made the Ayurvedic way.
  • Where we can find her wonderful products.
  • Why she wants her business to stay small and local.

... and much, much more!

Thank you for spending your valuable time with us today. I hope you will listen ... learn... and most importantly, connect!



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About the Podcast

Sarasota Stories
Interviewing Sarasota's most Interesting people
Love living in Sarasota Florida? We do too. It's dynamic. It's growing. It has provincial values and an international flare. It's a combination of small city charm with big city vibes. But who are the people who live here that make this town such a wonderful place to live? Sarasota Stories aims to find out. I interview local leaders, influencers, and creators to discover what makes them tick, why they live here, what they're working on, and where they are going. You might hear an interview with one of your neighbors... and who knows, we may get to hear your story too! Sign up here for all episodes: https://sarasotastories.co

About your hosts

Bob Williams

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Megan Williams

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